"the good bowel habit"
"the good bowel habit"  is a 49 page book which describes the normal function of the gastrointestinal tract and pelvic floor in detail, as well as disease processes that lead to constipation, faecal incontinence and pelvic floor weakness. Common gastrointestinal disorders, such as bloating, flatulence and irritable bowel are discussed. General management  of these conditions with detailed specific pelvic floor exercises and useful follow up contacts are focused upon in this book.