"the good bowel habit" is a 49 page book
which describes the normal function of the gastrointestinal tract and
pelvic floor in detail, as well as disease processes that lead to
constipation, faecal incontinence and pelvic floor weakness. Common
gastrointestinal disorders, such as bloating, flatulence and irritable
bowel are discussed. General management of these conditions with
detailed specific pelvic floor exercises and useful follow up contacts
are focused upon in this book.